Colonial Knot Stitch

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Sometimes called figure eight knot, Colonial knot looks very much like a French knot

To work Colonial knot stitch, bring your thread up through the fabric.

I hold the thread in my left hand and with the thread loose place the needle to the right of the thread with the needle pointing away from you. Take the thread under the needle and then over the needle to form a figure 8. This can be done in a hooking action by turning anti-clockwise the needle 180 degrees.

Take the needle to the back of the fabric close to where it first came out. Before you pull it through make sure the loop is snug around the shaft of the needle.